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Herb Spotlights

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  • Linden (Tilia spp.): A Tree of Calm and Connection
    November 4, 2025

    Linden (Tilia spp.): A Tree of Calm and Connection

    There are many varieties of Linden across both Europe and North America, each with its own subtle beauty and fragrance. The European species Tilia cordata (Small Leaved Linden) and Tilia platyphyllos (Large Leaved Linden) are the most commonly used in traditional...

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  • Spilanthes
    March 11, 2025

    Spilanthes

    Spilanthes is one of my favorite plants to grow in our gardens. It’s fun—its flavor is exciting, its bright button-like flowers add a unique charm, and its gracious sprawling habit makes it a stunning addition to borders. The deep green leaves and purple stems create a striking contrast, making it as beautiful in the garden as it is useful in the home and apothecary. Whether dried or included in fresh-cut flower arrangements, Spilanthes offers more than just aesthetic appeal—it’s also a powerhouse for immune support and culinary creativity.

     

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  • Exploring the many varieties of Skullcap
    March 5, 2025

    Exploring the many varieties of Skullcap

    Skullcap (Scutellaria) belongs to the mint family and comes in many varieties. Some, like lateriflora and helmet (integrifolia), are native to North America, while others, like baicalensis and barbata, originate from China.

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  • Echinacea angustifolia....not your garden purpurea
    February 25, 2025

    Echinacea angustifolia....not your garden purpurea

    What’s the difference between Echinacea angustifolia and purpurea?

    Both varieties are incredible allies for immune support, but they have distinct specialties. As an herbalist, I prefer to extract both varieties to provide a broad spectrum of immune system support. Specifically, angustifolia is especially powerful in helping the body defend against urinary tract infections. The alkaloids in its roots differ from those in purpurea, making both varieties valuable additions to your herbal toolkit.

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